Frans Zanders 6000m row
6,000m
Meters
25:45.2
Time
2:08.7
Pace
366
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 106 |
June 21, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.2 | 6,000m | 2:08.7 | 164 | 864 | 25 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 26 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 26 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 26 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 26 |
| 2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 26 |
| 2:08.8 | 3,000m | 2:08.8 | 164 | 863 | 26 |
| 2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 25 |
| 2:08.2 | 4,000m | 2:08.2 | 166 | 871 | 26 |
| 2:07.8 | 4,500m | 2:07.8 | 168 | 877 | 26 |
| 2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 26 |
| 2:06.9 | 5,500m | 2:06.9 | 171 | 889 | 26 |
| 2:07.3 | 6,000m | 2:07.3 | 170 | 883 | 26 |
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Workout Graph
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