Frans Zanders 1:00:00 row
12,055m
Meters
1:00:00.0
Time
2:29.3
Pace
667
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 104 |
June 30, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,055m | 2:29.3 | 105 | 661 | 23 |
| 12:00.0 | 2,422m | 2:28.6 | 107 | 666 | 23 |
| 24:00.0 | 2,453m | 2:26.7 | 111 | 681 | 24 |
| 36:00.0 | 2,444m | 2:27.2 | 110 | 676 | 23 |
| 48:00.0 | 2,286m | 2:37.4 | 90 | 608 | 22 |
| 1:00:00.0 | 2,451m | 2:26.8 | 110 | 680 | 24 |
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Workout Graph
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