Frans Zanders 6000m row
6,000m
Meters
25:06.9
Time
2:05.5
Pace
373
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 27 |
Stroke Count | 689 |
Drag Factor | 104 |
July 07, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:06.9 | 6,000m | 2:05.5 | 177 | 908 | 27 |
2:05.7 | 500m | 2:05.7 | 176 | 906 | 28 |
2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 27 |
2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 27 |
2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 28 |
2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 27 |
2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 28 |
2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 28 |
2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 27 |
2:05.2 | 4,500m | 2:05.2 | 178 | 913 | 27 |
2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 27 |
2:05.7 | 5,500m | 2:05.7 | 176 | 906 | 27 |
2:01.1 | 6,000m | 2:01.1 | 197 | 978 | 29 |
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Workout Graph
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CTC Juli 2024