Frans Zanders 5:12 row
1,008m
Meters
5:12.1
Time
2:34.8
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 104 |
July 07, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,008m | 2:34.8 | 94 | 624 | 19 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 5:12.1 | 38m | 2:39.2 | 87 | 598 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.