Frans Zanders 30:00 row
6,075m
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 21 |
Stroke Count | 651 |
Drag Factor | 105 |
July 19, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,075m | 2:28.1 | 108 | 670 | 21 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.