Frans Zanders 1:00:00 row
12,100m
Meters
1:00:00.0
Time
2:28.7
Pace
664
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 104 |
July 20, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,100m | 2:28.7 | 106 | 665 | 22 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 22 |
| 24:00.0 | 2,442m | 2:27.4 | 109 | 675 | 23 |
| 36:00.0 | 2,430m | 2:28.1 | 108 | 670 | 23 |
| 48:00.0 | 2,405m | 2:29.6 | 104 | 659 | 23 |
| 1:00:00.0 | 2,389m | 2:30.6 | 102 | 652 | 23 |
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Workout Graph
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