Frans Zanders 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
56
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 108 |
July 27, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 24 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 25 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 24 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 26 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 25 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.