Frans Zanders 1500m row
1,500m
Meters
7:24.6
Time
2:28.2
Pace
81
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 107 |
July 27, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.6 | 1,500m | 2:28.2 | 108 | 670 | 23 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 24 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 24 |
| 2:26.6 | 1,500m | 2:26.6 | 111 | 682 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.