Frans Zanders 10:00 row
2,115m
Meters
10:00.0
Time
2:21.8
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 109 |
July 29, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 24 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 24 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 24 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 25 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 24 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 24 |
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Workout Graph
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