Frans Zanders 10:00 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 108 |
July 30, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 24 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 23 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 23 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 25 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 25 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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