Frans Zanders 10:00 row
2,172m
Meters
10:00.0
Time
2:18.1
Pace
123
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 108 |
July 30, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 25 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 25 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 25 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 25 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 25 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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