Frans Zanders 1500m row
1,500m
Meters
7:14.2
Time
2:24.7
Pace
83
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 108 |
July 31, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.2 | 1,500m | 2:24.7 | 115 | 697 | 24 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 25 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 24 |
| 2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 24 |
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Workout Graph
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