Frans Zanders 1500m row
1,500m
Meters
7:21.7
Time
2:27.2
Pace
82
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 108 |
July 31, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.7 | 1,500m | 2:27.2 | 110 | 677 | 23 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 24 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 23 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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