Frans Zanders 1000m row

1,000m

Meters

5:07.9

Time

2:33.9

Pace

50

Calories

Average Watts96
Calories Per Hour630
Stroke Rate23
Stroke Count120
Drag Factor107

August 02, 2024 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.9 1,000m 2:33.9 96 630 23
0:35.1 100m 2:55.5 65 522 24
0:31.2 200m 2:36.0 92 617 23
0:31.2 300m 2:36.0 92 617 23
0:30.8 400m 2:34.0 96 629 23
0:31.1 500m 2:35.5 93 620 23
0:29.6 600m 2:28.0 108 671 22
0:29.5 700m 2:27.5 109 675 22
0:30.0 800m 2:30.0 104 656 24
0:29.7 900m 2:28.5 107 667 24
0:29.8 1,000m 2:29.0 106 664 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.