Frans Zanders 1500m row
1,500m
Meters
7:05.2
Time
2:21.7
Pace
84
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 108 |
August 03, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.2 | 1,500m | 2:21.7 | 123 | 723 | 24 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 24 |
| 2:20.2 | 1,000m | 2:20.2 | 127 | 737 | 25 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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