Frans Zanders 10:00 row
2,473m
Meters
10:00.0
Time
2:01.3
Pace
159
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 107 |
August 03, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 28 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 28 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 28 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 28 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 28 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 |
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