Frans Zanders 1500m row
1,500m
Meters
7:20.6
Time
2:26.8
Pace
83
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 107 |
August 03, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.6 | 1,500m | 2:26.8 | 110 | 680 | 24 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 25 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 24 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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