Frans Zanders 40:00 row
7,850m
Meters
40:00.0
Time
2:32.8
Pace
423
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 107 |
August 04, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,850m | 2:32.8 | 98 | 637 | 19 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 20 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 19 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 20 |
| 40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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