Frans Zanders 6000m row

6,000m

Meters

29:52.5

Time

2:29.3

Pace

324

Calories

Average Watts105
Calories Per Hour661
Stroke Rate19
Stroke Count588
Drag Factor108

August 05, 2024 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:52.5 6,000m 2:29.3 105 661 19
2:30.6 500m 2:30.6 102 652 22
2:31.8 1,000m 2:31.8 100 644 19
2:31.0 1,500m 2:31.0 102 649 19
2:28.2 2,000m 2:28.2 108 670 20
2:28.5 2,500m 2:28.5 107 667 19
2:28.5 3,000m 2:28.5 107 667 20
2:28.0 3,500m 2:28.0 108 671 19
2:26.9 4,000m 2:26.9 110 679 20
2:30.7 4,500m 2:30.7 102 651 19
2:30.8 5,000m 2:30.8 102 651 19
2:30.2 5,500m 2:30.2 103 655 19
2:27.4 6,000m 2:27.4 109 676 20

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Workout Graph

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