Frans Zanders 1:00:00 row

12,312m

Meters

1:00:00.0

Time

2:26.1

Pace

683

Calories

Average Watts112
Calories Per Hour685
Stroke Rate22
Stroke Count1336
Drag Factor107

August 11, 2024 16:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,312m 2:26.1 112 685 22
12:00.0 2,412m 2:29.2 105 662 21
24:00.0 2,423m 2:28.5 107 667 21
36:00.0 2,502m 2:23.8 117 704 22
48:00.0 2,432m 2:28.0 108 671 23
1:00:00.0 2,543m 2:21.5 123 724 24

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Workout Graph

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