Frans Zanders 2500m row
2,500m
Meters
12:09.1
Time
2:25.8
Pace
137
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 108 |
August 19, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 2,500m | 2:25.8 | 113 | 688 | 23 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 23 |
| 2:30.3 | 1,000m | 2:30.3 | 103 | 654 | 22 |
| 2:18.7 | 1,500m | 2:18.7 | 131 | 751 | 25 |
| 2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 24 |
| 2:27.8 | 2,500m | 2:27.8 | 108 | 673 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.