Frans Zanders 1500m row
1,500m
Meters
7:22.9
Time
2:27.6
Pace
81
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 111 |
August 19, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.9 | 1,500m | 2:27.6 | 109 | 674 | 23 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 23 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 23 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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