Frans Zanders 6000m row
6,000m
Meters
26:52.0
Time
2:14.3
Pace
361
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 108 |
August 26, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.0 | 6,000m | 2:14.3 | 144 | 796 | 26 | 121 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 24 | 87 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 28 | 122 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 29 | 130 |
| 2:31.9 | 2,000m | 2:31.9 | 100 | 643 | 24 | 99 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 28 | 129 |
| 2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 28 | 134 |
| 2:51.7 | 3,500m | 2:51.7 | 69 | 537 | 22 | 102 |
| 2:01.3 | 4,000m | 2:01.3 | 196 | 974 | 28 | 134 |
| 2:02.1 | 4,500m | 2:02.1 | 192 | 961 | 28 | 140 |
| 2:38.6 | 5,000m | 2:38.6 | 88 | 601 | 24 | 102 |
| 2:02.3 | 5,500m | 2:02.3 | 191 | 958 | 27 | 135 |
| 2:00.9 | 6,000m | 2:00.9 | 198 | 981 | 28 | 143 |
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Workout Graph
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