Frans Zanders 1000m row
1,000m
Meters
5:05.3
Time
2:32.6
Pace
52
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 108 |
August 26, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 24 | 98 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 24 | 95 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 25 | 98 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 25 | 99 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 24 | 100 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 24 | 102 |
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Workout Graph
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