Frans Zanders 6000m row
6,000m
Meters
28:53.0
Time
2:24.4
Pace
331
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 109 |
August 27, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.0 | 6,000m | 2:24.4 | 116 | 699 | 23 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 25 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 24 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 23 |
| 2:25.0 | 2,000m | 2:25.0 | 115 | 695 | 24 |
| 2:24.5 | 2,500m | 2:24.5 | 116 | 699 | 23 |
| 2:22.9 | 3,000m | 2:22.9 | 120 | 712 | 23 |
| 2:25.9 | 3,500m | 2:25.9 | 113 | 687 | 23 |
| 2:24.0 | 4,000m | 2:24.0 | 117 | 703 | 23 |
| 2:22.8 | 4,500m | 2:22.8 | 120 | 713 | 23 |
| 2:24.0 | 5,000m | 2:24.0 | 117 | 703 | 23 |
| 2:25.4 | 5,500m | 2:25.4 | 114 | 691 | 23 |
| 2:25.6 | 6,000m | 2:25.6 | 113 | 690 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.