Frans Zanders 30:00 row
6,140m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 22 |
Stroke Count | 684 |
Drag Factor | 107 |
August 29, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,140m | 2:26.5 | 111 | 682 | 22 |
5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
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Workout Graph
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