Frans Zanders 30:00 row

6,140m

Meters

30:00.0

Time

2:26.5

Pace

339

Calories

Average Watts111
Calories Per Hour682
Stroke Rate22
Stroke Count684
Drag Factor107

August 29, 2024 16:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,140m 2:26.5 111 682 22
5:00.0 1,007m 2:28.9 106 664 23
10:00.0 1,025m 2:26.3 112 684 23
15:00.0 1,025m 2:26.3 112 684 23
20:00.0 1,033m 2:25.2 114 693 23
25:00.0 1,023m 2:26.6 111 682 22
30:00.0 1,028m 2:25.9 113 687 23

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Workout Graph

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