Frans Zanders 1:19:09 row
16,104
Meters
1:19:09.6
Time
2:27.4
Pace
883
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1754 |
| Drag Factor | 109 |
September 15, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:09.6 | 16,104 | 2:27.4 | 109 | 675 | 883 | 22 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 112 | 22 |
| 20:00.0 | 2,019 | 2:28.5 | 107 | 667 | 110 | 21 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 659 | 109 | 21 |
| 40:00.0 | 2,018 | 2:28.6 | 107 | 666 | 110 | 22 |
| 50:00.0 | 2,046 | 2:26.6 | 111 | 682 | 113 | 22 |
| 1:00:00.0 | 2,056 | 2:25.9 | 113 | 687 | 113 | 23 |
| 1:10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 112 | 23 |
| 1:19:09.6 | 1,883 | 2:25.9 | 113 | 687 | 104 | 23 |
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