Frans Zanders 30:00 row
6,488m
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 109 |
October 05, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 23 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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