Sign Up

Frans Zanders 8000m row

8,000m

Meters

40:26.8

Time

2:31.6

Pace

429

Calories

97

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate20
Stroke Count808
Drag Factor105

October 10, 2024 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:26.8 8,000m 2:31.6 100 645 20 97
2:31.4 500m 2:31.4 101 647 21 88
2:30.7 1,000m 2:30.7 102 651 19 87
2:28.7 1,500m 2:28.7 106 666 19 97
2:29.6 2,000m 2:29.6 105 659 19 98
2:31.0 2,500m 2:31.0 102 649 19 94
2:29.7 3,000m 2:29.7 104 659 20 98
2:32.5 3,500m 2:32.5 99 639 19 100
2:29.9 4,000m 2:29.9 104 657 20 99
2:32.1 4,500m 2:32.1 99 642 20 100
2:31.3 5,000m 2:31.3 101 647 20 100
2:31.8 5,500m 2:31.8 100 644 20 98
2:33.3 6,000m 2:33.3 97 634 20 97
2:34.3 6,500m 2:34.3 95 627 21 100
2:34.9 7,000m 2:34.9 94 624 21 98
2:34.0 7,500m 2:34.0 96 629 21 101
2:31.6 8,000m 2:31.6 100 645 22 98

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.