Frans Zanders 30:00 row
6,116m
Meters
30:00.0
Time
2:27.1
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 108 |
October 12, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,116m | 2:27.1 | 110 | 678 | 22 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.