Frans Zanders 1:00:00 row
12,029m
Meters
1:00:00.0
Time
2:29.6
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 108 |
October 20, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,029m | 2:29.6 | 104 | 659 | 22 |
| 12:00.0 | 2,403m | 2:29.8 | 104 | 658 | 22 |
| 24:00.0 | 2,404m | 2:29.7 | 104 | 658 | 22 |
| 36:00.0 | 2,416m | 2:29.0 | 106 | 664 | 23 |
| 48:00.0 | 2,410m | 2:29.3 | 105 | 661 | 23 |
| 1:00:00.0 | 2,396m | 2:30.2 | 103 | 655 | 23 |
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Workout Graph
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