Frans Zanders 30:00 row

6,083m

Meters

30:00.0

Time

2:27.9

Pace

333

Calories

Average Watts108
Calories Per Hour671
Stroke Rate22
Stroke Count682
Drag Factor108

October 22, 2024 14:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,083m 2:27.9 108 671 22
5:00.0 1,008m 2:28.8 106 665 23
10:00.0 1,004m 2:29.4 105 661 23
15:00.0 1,013m 2:28.0 108 671 23
20:00.0 1,013m 2:28.0 108 671 22
25:00.0 1,014m 2:27.9 108 672 23
30:00.0 1,033m 2:25.2 114 693 23

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Workout Graph

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