Frans Zanders 30:00 row
6,083m
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 22 |
Stroke Count | 682 |
Drag Factor | 108 |
October 22, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,083m | 2:27.9 | 108 | 671 | 22 |
5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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