Frans Zanders 30:00 row
6,090m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 117 |
October 29, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,090m | 2:27.7 | 108 | 673 | 22 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
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Workout Graph
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