Frans Zanders 6000m row
6,000m
Meters
25:51.6
Time
2:09.3
Pace
364
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 116 |
November 01, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.6 | 6,000m | 2:09.3 | 162 | 857 | 25 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 26 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 25 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 25 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 26 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 26 |
| 2:10.4 | 3,000m | 2:10.4 | 158 | 843 | 26 |
| 2:08.3 | 3,500m | 2:08.3 | 166 | 870 | 26 |
| 2:09.2 | 4,000m | 2:09.2 | 162 | 858 | 26 |
| 2:07.8 | 4,500m | 2:07.8 | 168 | 877 | 26 |
| 2:07.7 | 5,000m | 2:07.7 | 168 | 878 | 26 |
| 2:05.7 | 5,500m | 2:05.7 | 176 | 906 | 27 |
| 2:04.8 | 6,000m | 2:04.8 | 180 | 919 | 26 |
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Workout Graph
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