Frans Zanders 1500m row

1,500m

Meters

7:19.2

Time

2:26.4

Pace

80

Calories

Average Watts112
Calories Per Hour683
Stroke Rate23
Stroke Count174
Drag Factor114

November 01, 2024 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:19.2 1,500m 2:26.4 112 683 23
1:31.6 300m 2:32.6 98 638 24
1:26.8 600m 2:24.6 116 697 24
1:25.9 900m 2:23.1 119 710 24
1:27.7 1,200m 2:26.1 112 685 23
1:27.1 1,500m 2:25.1 114 693 24

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Workout Graph

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