Frans Zanders 30:00 row
6,072m
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 21 |
Stroke Count | 652 |
Drag Factor | 119 |
November 07, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,072m | 2:28.2 | 107 | 669 | 21 |
5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
30:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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