Frans Zanders 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 114 |
November 16, 2024 17:01:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 29 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 30 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 28 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 30 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nov 2024 - SkiErg World Sprints 1000m - CTC Members
app.erg.zone/w/MeDZCUAESVi8m-ixh8TO8A