Frans Zanders 1:00:00 row
12,607m
Meters
1:00:00.0
Time
2:22.7
Pace
713
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 114 |
November 17, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,607m | 2:22.7 | 120 | 713 | 23 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 20 |
| 24:00.0 | 2,439m | 2:27.6 | 109 | 674 | 22 |
| 36:00.0 | 2,500m | 2:24.0 | 117 | 703 | 24 |
| 48:00.0 | 2,643m | 2:16.2 | 139 | 776 | 26 |
| 1:00:00.0 | 2,620m | 2:17.4 | 135 | 764 | 26 |
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Workout Graph
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