Frans Zanders 30:00 row
6,762
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 125 |
February 06, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,762 | 2:13.0 | 148 | 810 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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