Gabriel Louw
Age: 49
Country: United States
Location: Baton Rouge, LA
Team: South Louisiana Indoor Rowers
Height: 6 ft 0 in
Weight: 369 lb
Logbook ID: 1542137
Member since: October 03, 2021
South African living in South Louisiana. Trying to lose a bunch of weight. My current goals are to lose over 100lbs, to get my splits below 2 minutes on a 30 minute row and to row a half marathon in the next six months.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 05/23/26 | 30:00.0 | 5,935 | 2:31.6 | RowErg |
| 05/22/26 | 30:00.0 | 5,954 | 2:31.1 | RowErg |
| 05/21/26 | 30:00.0 | 5,867 | 2:33.4 | RowErg |
| 05/20/26 | 30:00.0 | 5,791 | 2:35.4 | RowErg |
| 05/19/26 | 30:00.0 | 5,659 | 2:39.0 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/11/26 | 500 | 2:08.8 | 2:08.8 | RowErg |