Gabriel Louw
Age: 48
Country: United States
Location: Baton Rouge, LA
Team: South Louisiana Indoor Rowers
Height: 6 ft 0 in
Weight: 340 lb
Logbook ID: 1542137
Member since: October 03, 2021
South African living in South Louisiana. Trying to lose a bunch of weight. My current goals are to lose over 100lbs, to get my splits below 2 minutes on a 30 minute row and to row a half marathon in the next six months.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 01/22/22 | 30:00.0 | 7,014 | 2:08.3 | RowErg |
| 01/20/22 | 30:00.0 | 7,202 | 2:04.9 | RowErg |
| 01/19/22 | 30:00.0 | 7,029 | 2:08.0 | RowErg |
| 01/18/22 | 30:00.0 | 7,154 | 2:05.8 | RowErg |
| 01/16/22 | 30:00.0 | 7,104 | 2:06.6 | RowErg |