Gabriel Louw 25:06 row
4,378
Meters
25:06.7
Time
2:52.0
Pace
221
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 159 |
October 15, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 4,378 | 2:52.0 | 69 | 536 | 20 | 126 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 19 | 116 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 21 | 124 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 22 | 130 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 22 | 131 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 21 | 131 |
| 25:06.7 | 13 | 4:17.6 | 20 | 370 | 128 |
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Workout Graph
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