Gabriel Louw 12:05 row
2,021
Meters
12:05.4
Time
2:59.4
Pace
102
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 3 |
| Drag Factor | 120 |
October 26, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.4 | 2,021 | 2:59.4 | 61 | 508 | 20 | 117 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 20 | 111 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 21 | 120 |
| 12:05.4 | 354 | 2:57.1 | 63 | 516 | 21 | 122 |
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Workout Graph
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