Gabriel Louw 30:00 row
6,422
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 121 |
November 20, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,422 | 2:20.1 | 127 | 737 | 24 | 146 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 22 | 136 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 24 | 139 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 24 | 144 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 25 | 151 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 26 | 161 |
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Workout Graph
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