Ana Lucia Chapa 500m row
500
Meters
2:19.4
Time
2:19.4
Pace
29
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 199 |
April 02, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 29 | 31 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 33 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 34 |
| 0:38.8 | 300 | 3:14.0 | 48 | 464 | 5 | 26 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 6 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.