Ana Lucia Chapa 20:00 row
3,660
Meters
20:00.0
Time
2:43.9
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 198 |
September 23, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,660 | 2:43.9 | 79 | 573 | 27 |
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 27 |
| 8:00.0 | 730 | 2:44.3 | 79 | 571 | 28 |
| 12:00.0 | 714 | 2:48.0 | 74 | 553 | 27 |
| 16:00.0 | 748 | 2:40.4 | 85 | 591 | 28 |
| 20:00.0 | 747 | 2:40.6 | 84 | 590 | 28 |
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Workout Graph
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