Ana Lucia Chapa 20:00 row
3,756
Meters
20:00.0
Time
2:39.7
Pace
196
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 201 |
October 06, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,756 | 2:39.7 | 86 | 588 | 196 | 28 |
| 4:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 29 |
| 8:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 28 |
| 12:00.0 | 750 | 2:40.0 | 85 | 585 | 39 | 28 |
| 16:00.0 | 740 | 2:42.1 | 82 | 570 | 38 | 28 |
| 20:00.0 | 762 | 2:37.4 | 90 | 600 | 40 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.