Ana Lucia Chapa 3700m row
3,700
Meters
23:12.9
Time
3:08.2
Pace
185
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 199 |
October 29, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.9 | 3,700 | 3:08.2 | 52 | 480 | 24 |
| 4:50.2 | 800 | 3:01.3 | 59 | 501 | 26 |
| 5:17.7 | 1,600 | 3:18.5 | 45 | 453 | 24 |
| 5:01.4 | 2,400 | 3:08.3 | 52 | 480 | 24 |
| 5:17.1 | 3,200 | 3:18.1 | 45 | 454 | 23 |
| 2:46.5 | 3,700 | 2:46.5 | 76 | 560 | 27 |
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Workout Graph
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