Ana Lucia Chapa 6x1000m/1:00r row
6,000
Meters
37:58.2
Time
3:09.8
Pace
312
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,094 |
| Overall Time | 43:58.2 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 200 |
November 03, 2025 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.2 | 6,000 | 3:09.8 | 51 | 476 | 23 | |
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 28 | |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 29 | |
| 5:21.4 | 1,000 | 2:40.7 | 84 | 590 | 28 | |
| 6:19.3 | 1,000 | 3:09.6 | 51 | 476 | 24 | |
| 9:35.7 | 1,000 | 4:47.8 | 15 | 350 | 16 | |
| 6:31.4 | 1,000 | 3:15.7 | 47 | 460 | 22 | |
| r94 |
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Workout Graph
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