Ana Lucia Chapa v2:40/0:40r...2 row
893
Meters
4:18.0
Time
2:24.4
Pace
49
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 964 |
| Overall Time | 5:38.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 202 |
November 08, 2025 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 893 | 2:24.4 | 116 | 699 | 29 | |
| 2:40.0 | 539 | 2:28.4 | 107 | 668 | 29 | |
| r: 0:40 | 7 | |||||
| 1:38.0 | 355 | 2:18.0 | 133 | 758 | 29 | |
| r: 0:40 | 64 | |||||
| r71 |
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