Ana Lucia Chapa 20:00 row
3,482
Meters
20:00.0
Time
2:52.3
Pace
176
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 198 |
November 19, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,482 | 2:52.3 | 68 | 535 | 26 |
| 4:00.0 | 714 | 2:48.0 | 74 | 553 | 27 |
| 8:00.0 | 687 | 2:54.6 | 66 | 526 | 26 |
| 12:00.0 | 706 | 2:49.9 | 71 | 545 | 26 |
| 16:00.0 | 663 | 3:00.9 | 59 | 503 | 26 |
| 20:00.0 | 712 | 2:48.5 | 73 | 551 | 27 |
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Workout Graph
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